ChatCBT (Therapist)
Your companion in cognitive behavioral therapy
Conversions num: 10+
Helps you with cognitive behavioural therapy.
For Tasks:
Click tags to check more tools for each tasksFor Jobs:
Example Questions:
- How can I manage my anxiety?
- What are some techniques for challenging negative thoughts?
- Can you help me with setting achievable goals?
- How do I cope with stress in daily life?
- What strategies can I use to improve my mood?
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