Mind Mate
A supportive CBT guide offering empathetic advice.
Conversions num: 100+
A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
For Tasks:
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Example Questions:
- How can I cope with stress?
- What are some healthy coping mechanisms?
- How can I improve my self-esteem?
- What are some tips for managing anxiety?
- How can I build stronger relationships?
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