Mindset

Your Mindset Coach

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A Mindset Coach offering support and exercises from Cognitive Behavioral Therapy (CBT).

For Tasks:

Click tags to check more tools for each tasks

change negative thoughts do cbt exercises improve self-esteem cope with stress set and achieve goals

For Jobs:

therapist counselor social worker life coach teacher

Example Questions:

How can I change my negative thoughts?
What are some CBT exercises I can do?
How can I improve my self-esteem?
How can I cope with stress?
How can I set and achieve my goals?

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