Neurture
Finally, an affordable habit coach available 24/7 to help you change
Neurture is an affordable habit coach available 24/7 to help you change. It uses research-based therapeutic methods adapted to change your specific habits. Habit coaching is integrated with meditations, journal entries, and affirmations. Your progress stays private, stored on your device. You can get coaching about habits you care about, including use of alcohol, caffeine, smoking, social media, impulsive shopping, pornography, gaming, technology, and many more.
For Tasks:
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Features
- Easily digitize handwritten journal entries and get followup journal suggestions
- Journal using handwriting, typing, or voice input
- Situational meditation and journal recommendations powered by AI
- Swipe through affirmations to change your thoughts
- No ads, no data harvesting, no model training, no creepiness
Advantages
- Affordable
- Available 24/7
- Research-based therapeutic methods
- Habit coaching integrated with meditations, journal entries, and affirmations
- Your progress stays private
Disadvantages
- May not be as effective as in-person therapy
- May not be suitable for all habits
- May require a lot of time and effort to use effectively
Frequently Asked Questions
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Q:What habits can I work on with Neurture?
A:Anything! Neurture can target use or consumption of alcohol, caffeine, vaping, other substances, gambling and betting, social media, impulsive shopping, pornography, gaming, technology, and compulsive or addictive behaviors in general. -
Q:Can I just use ChatGPT instead of this?
A:You could but chat alone is quite limited. Neurture uses chat with your digital habit coach as a starting point and then, based on what you share, it incorporates different meditations, journal prompts, and goals to include in your action plan. Additionally, ChatGPT provides minimal privacy compared to Neurture. Privacy and trust are critical so we don’t be sell your information, target you with ads, or train models using your data. -
Q:How much does it cost?
A:For now, Neurture is completely free. At some point, there will be a subscription option. -
Q:Can Neurture help with my New Year's resolution?
A:Absolutely! With Neurture you can set goals and use tools that will help you actually achieve your New Years resolutions. With check-ins anytime and a library of resources to help you understand your habits and yourself, Neurture is a great tool for reaching your new year’s goals.
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