Balance
Challenge anxious thoughts with GPT-4
Monthly visits:0
Description:
Balance is an app that uses GPT-4 to help reduce the intensity of acute anxiety. It is not a replacement for professional help like therapy or medication, and will not respond if you are in immediate danger.
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Features
- Uses GPT-4 to help reduce the intensity of acute anxiety
- Provides rebuttals to anxious thoughts
- Can be used for a variety of situations, including public speaking and germs
- Is easy to use and can be accessed from any device
- Is free to use
Advantages
- Can help to reduce the intensity of acute anxiety
- Can help to challenge anxious thoughts
- Can be used for a variety of situations
- Is easy to use and can be accessed from any device
- Is free to use
Disadvantages
- Is not a replacement for professional help
- Will not respond if you are in immediate danger
- May not be effective for everyone
Frequently Asked Questions
-
Q:What is Balance?
A:Balance is an app that uses GPT-4 to help reduce the intensity of acute anxiety. -
Q:How does Balance work?
A:Balance uses GPT-4 to provide rebuttals to anxious thoughts. -
Q:Is Balance a replacement for professional help?
A:No, Balance is not a replacement for professional help like therapy or medication. -
Q:Is Balance free to use?
A:Yes, Balance is free to use.
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