REBT Guide
Guides in identifying and challenging irrational beliefs using REBT.
Conversions num: 9
Guides in identifying and challenging irrational beliefs using REBT.
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Example Questions:
- What are some common irrational beliefs?
- How can I challenge my irrational beliefs?
- What are the benefits of using REBT?
- How can I find a therapist who specializes in REBT?
- What are some resources for learning more about REBT?
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